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St. Augustine Residents Ask: When Can I Work Out Again After Arm Lift Surgery?

Lifting weights as part of a regular work out routine is a great way to burn fat, build muscle and enhance the overall appearance of the body. Unfortunately, there are times where no amount of exercising or dieting can produce the physical results that a person desires. For this reason, many people turn to cosmetic surgery to help them eliminate the last bit of stubborn fat. Procedures like an arm lift are great for sculpting the body but leave patients eager to return to their normal exercise routines after their surgery.

What is an Arm Lift?

An arm lift, also called a brachioplasty, is a surgery that removes excess skin and fat from the upper arms to produce a more sculpted appearance. During the procedure, an incision will be made that stretches from the armpit to the elbow. From here, fat and skin will be removed to produce the desired results. This treatment can help patients eliminate fat that seems unresponsive to diet and exercise. As a result, patients enjoy arms that are more toned and contoured.

How is Recovery Following an Arm Lift?

Immediately after an arm lift, patients will notice swelling, bruising and mild discomfort in the arms. It may be necessary to take a week or two off of work and other normal activities during this time. It is essential that patients avoid exercise or anything that involves lifting weight with the arms – whether that means carrying groceries, lifting a child, or going to the gym. Approximately two months after surgery, patients will be able to resume exercise and similar activities.

How Much Does an Arm Lift Cost?

Like many cosmetic procedures, the cost of an arm lift will depend on the extent of treatment required to deliver a patient’s desired results. If you are considering an arm lift, contact Anh Vu M.D. to schedule a consultation and determine the exact cost of your treatment. Dr. Vu offers arm lifts to residents of Jacksonville, Palm Coast, St. Augustine and the surrounding areas of Florida.